Our Wellness Blog

Infrared Sauna: The Health Benefits

7 Tips for Traveling with Chronic Pain

5 Tips for Getting the Best Massage

4 Benefits of Ashiatsu Barefoot Massage

Self Care: 6 Top Benefits of Facial Cupping

Your first massage or bodywork session at Bull City Soles

Cupping for Neck and Shoulder Pain

Health Benefits of Massage for Athletes

Experience the Power of Massage Therapy

Massage Self-Care Tips

5 Tips for Dealing with Chronic Neck Pain

Living with a Disability and Finding Good Care Through Massage and Bodywork by Ashley Thomas

Massage for Minors

Maintaining Wellness in Quarantine

Do You Have a Workout Buddy?

Do you recommend Ashiatsu Barefoot Massage for a person who is older?

Is Your Sports Bra Giving You Headaches?

Communicating with your Massage Therapist

Self-Massage for Arms & Hands

What Can Rolfing® SI Help With?