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Barefoot Massage &
Wellness Insights
Practical wellness info for clients, Barefoot training tips for therapists.
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Your First Massage or Bodywork Session at Bull City Soles
Is this your first massage session at Bull City Soles Massage and Bodywork Studio? Here's what to expect.
4 min read
Cupping for Neck and Shoulder Pain
We love using cups in our massages at Bull City Soles and recommend silicon cups because they are ideal for chronic pain self-care at home.
2 min read
Health Benefits of Massage for Athletes
Are you a weekend warrior or serious athlete? Read more about the health benefits of massage for athletes.
2 min read
Experience the Power of Massage Therapy
Looking for more than just relaxation massage? Read more to experience the power of massage therapy.
2 min read
How Long Should my Ashiatsu Massage Training Be?
NC Ashiatsu Barefoot Massage shares all the info you need to know on how long should your Ashiatsu Massage Training be. Click here to read.
2 min read
Massage Self-Care Tips
Check out our massage Self-Care tips at Bull City Soles Massage & Bodywork Studio in Durham NC!
3 min read
5 Tips for Dealing with Chronic Neck Pain
Do you have chronic neck pain? Read our blog to learn 5 tips for dealing with chronic neck pain
5 min read
4 Tips for Improving your Barefoot Massage Technique
Looking for ways to transition to learning barefoot massage effectively replacing your hands? Read more!
5 min read
How to Become a Massage Therapist in NC
Have you always wanted to be a massage therapist and wondered what is required to be one in NC? Keep reading for all you need to know!
4 min read
Living with a Disability and Finding Good Care Through Massage and Bodywork by Ashley Thomas
Click here to learn more about a Bull City Soles client's journey with disability and finding good care.
4 min read
Ashiatsu Massage Training: Where to Attend Intermediate Ashiatsu Classes
Are you a barefoot massage therapist looking for more Advanced Ashiatsu Training? Click here to find the top ashiatsu classes in NC
2 min read
Top 5 Benefits of Ashiatsu Barefoot Massage
Struggling with burnout or aching hands? Discover how Ashiatsu barefoot massage can protect your body, extend your career, and wow your clients — all while delivering the deep pressure they crave.
3 min read
Massage for Minors
Click here to learn how to work on your kids at home! They need bodywork too.
4 min read
Can I Use Ashiatsu Barefoot Massage to Treat Pain?
Want to learn how to treat pain with massage therapy? Click here to learn more about Barefoot Massage training at NC Ashiatsu!
3 min read
Do You Have a Workout Buddy?
Massage & bodywork are not only great for treating chronic pain and injuries but they can also help improve your body awareness.
2 min read
Do you recommend Ashiatsu Barefoot Massage for a person who is older?
Is Ashiatsu Barefoot Massage appropriate for older clients? What are the contraindications?
3 min read
Barefoot and Pregnant
Can you practice barefoot massage while pregnant? Carly did! Read more about her experience.
3 min read
Learn How to Stretch Your Massage Clients
Notice that stretching is all the rage now?!? ROM barefoot massage training will take your practice to the next level!
2 min read
Is Your Sports Bra Giving You Headaches?
T back or racerback sports-type bras cross right over the belly of the middle trapezius muscle and can refer pain up the neck to the temple.
2 min read
Communicating with your Massage Therapist
Communicating effectively with your massage therapist will give you the best bang for your buck in your session.
2 min read
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