Bull City Wellness Blog

In our continual search for maintaining good health, we often focus on diet, exercise, and alternative therapies while neglecting one...

"Don't I need a higher heat in the infrared sauna to sweat — and for it to work?" is a frequently asked question. Read our blog where we break it down so you can understand how infrared saunas work, how they differ from traditional saunas, and why lower temperatures still deliver powerful health benefits.

At Bull City Soles, we offer contrast therapy—combining infrared sauna and cold plunging—as a powerful addition to your wellness routine.

Do you suffer from seasonal allergies? Finding natural and effective treatments can be challenging when seeking relief from sinus...