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Barefoot Massage &
Wellness Insights
Practical wellness info for clients, Barefoot training tips for therapists.
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Infrared Sauna: The Health Benefits
Looking for an Infrared Sauna near you? Book now for optimal healing, heart health, increased recovery, and endurance, in Durham, NC.
7 min read
7 Tips for Traveling with Chronic Pain
If you suffer from chronic pain, the rigors and challenges of traveling can be brutal on the body. Call Bull City Soles for a massage.
4 min read
Cupping for Neck and Shoulder Pain
We love using cups in our massages at Bull City Soles and recommend silicon cups because they are ideal for chronic pain self-care at home.
2 min read
5 Tips for Dealing with Chronic Neck Pain
Do you have chronic neck pain? Read our blog to learn 5 tips for dealing with chronic neck pain
5 min read
Is Your Sports Bra Giving You Headaches?
T back or racerback sports-type bras cross right over the belly of the middle trapezius muscle and can refer pain up the neck to the temple.
2 min read
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