Bull City Wellness Blog

Looking for an Infrared Sauna near you? Book now for optimal healing, heart health, increased recovery, and endurance, in Durham, NC.

If you suffer from chronic pain, the rigors and challenges of traveling can be brutal on the body. Call Bull City Soles for a massage.

We love using cups in our massages at Bull City Soles and recommend silicon cups because they are ideal for chronic pain self-care at home.

Do you have chronic neck pain? Read our blog to learn 5 tips for dealing with chronic neck pain

T back or racerback sports-type bras cross right over the belly of the middle trapezius muscle and can refer pain up the neck to the temple.