2 minSELF-CARECupping for Neck and Shoulder PainWe love using cups in our massages at Bull City Soles and recommend silicon cups because they are ideal for chronic pain self-care at home.
5 minSELF-CARE5 Tips for Dealing with Chronic Neck PainDo you have chronic neck pain? Read our blog to learn 5 tips for dealing with chronic neck pain
2 minMASSAGEIs Your Sports Bra Giving You Headaches?T back or racerback sports-type bras cross right over the belly of the middle trapezius muscle and can refer pain up the neck to the temple.