Massage

SERVICES / MASSAGE

There are numerous benefits of deep tissue massage, and scientific evidence has proven that massage is one of the best methods, not surgery or drugs, for treating back pain.

Most of our clients have come to us looking for relief after all other doctor-recommended treatments have failed: drugs, i.e., painkillers, anti-inflammatories, muscle relaxants, chiropractic, and physical therapy. While having the research to validate the effectiveness of massage is great, the results you can see and feel when getting off the massage table is what matters the most to a chronic pain sufferer.  Many clients have expressed that they wished they had tried alternative methods first BEFORE surgery. 

  • Relieve acute and chronic pain

  • Lower blood pressure  

  • Reduce muscle tension 

  • Increase range of motion

  • Relieve stress, anxiety, & depression

  • Prevent sports injuries

  • Increase recovery time

  • Help Fibromyalgia pain

  • Improve cardiovascular health

  • Relieve tension headaches

  • Boost immunity

  • Treat Carpal Tunnel Syndrome

  • Ease insomnia

  • Relieve postoperative pain

Massage prices

$50     30-minute session

$85     60-minute session
$120   90-minute session
 $170   120-minute session

Book Online from your phone

Click on Get The App for MINDBODY Connect. Find an appointment, book it and even pay; all from your phone. Find it in your App store or on Google play. It's super quick and easy!

New Clients

Please complete INTAKE FORM online OR arrive 10-15 minutes before your appointment to complete on our Ipad. Please provide ALL surgeries, procedures and current medications.

Gift Certificates

Need a special gift? We have custom 

Gift Certificates !

 

Ashiatsu is a deep compression barefoot massage where the therapist utilizes parallel ashiatsu bars on the ceiling for support and balance. Using gravity and body weight, the therapist can deliver a consistent deep tissue massage with the feet.  The broader surface of the foot makes the compression smooth and comprehensive and not bony or pokey like using an elbow, thumb, or knuckles. It's great for individuals who like the potential for broad, deep pressure, have chronic conditions such as back/hip pain, shoulder pain, or scoliosis.  It's also extremely beneficial for cross-fitters, runners, cyclists, and all types of athletes looking for treatment and prevention of injuries, increased range of motion, fast recovery, and long-lasting results.  It is our signature massage and all therapists are highly trained and qualified in Ashiatsu Barefoot Massage.  

Ashiatsu barefoot massage near me
 
Massage for headache pain Durham NC

Janet Travell developed Trigger Point Therapy and was a pioneer in the research and treatment of myofascial pain. Clinical research has shown that trigger points (TPs) are often responsible for issues such as headaches, muscle weakness and pain, restricted movement and even dizziness.

 

An active myofascial trigger point is an area of hypersensitivity found in an abnormally tightened band of muscle that causes a referred pain and other sensations to other parts of the body.  TPs form following acute trauma, chilling or chronic overload.  When the involved TP’s are located and inactivated, the pain often disappears immediately.  Effective treatment can be performed by massage therapists clinically trained according to the protocol outlined in Travell Trigger Point manuals.

We use various types of glass, plastic, or silicone cups to glide or park over the skin to create space in restricted areas, release old scars, and fascial adhesions.  Using suction and vacuum pressure also helps to increase blood flow to restricted areas, move deep inflammation to the skin surface for release, and open lymphatic pathways from excess fluids and toxins.  The discoloration you may see afterward is called a “cup kiss” or “doo-hickey.”  This could indicate a release of intense stagnation of body fluid and toxins in the area.  This is NOT a bruise and will dissipate anywhere between a few hours and a few days.  It is also unlikely that it will re-occur in the same area. Beneficial for pain reduction, lymph drainage, scar reduction, athletic performance enhancement, sciatica, and neuralgia. It can be added to any 30/60/90 minute massage session.   

Massage cupping for pain
 
couples massage durham

A couple's massage usually takes place in the SAME room, at the SAME  time, side by side, each with their own massage therapist. Couples massage is a great way to introduce someone to massage if they are apprehensive about trying it for the first time. They may be more comfortable and able to relax more for their first massage experience if they are not alone and with someone they trust. This type of experience can be a great bonding time for couples, a fun girls night out or even a special mother and daughter occasion! 

 

Please let us know how we can customize your time together whether it's with aromatherapy, special music, chocolate or flowers. Couples massage is perfect for Valentine's Day, Birthdays, Anniversaries or other special occasions! 

 

Of course, we have the option of providing a couple's massage in separate rooms for those who don't want to share the same room but want their massage at the same time. To schedule a couples massage, please call 919-477-9887 for availability and specify whether you prefer the same or separate rooms.

$180 for 60 minutes
$250 for 90 minutes
Find Massage near me Durham NC

Find Us

3101 GUESS ROAD SUITE B DURHAM, NC  27705, UNITED STATES

+1 919 477 9887

Massage Studio in Durham NC

Hours of Operation

Hours may vary

MONDAY 10AM-7PM

TUESDAY-FRIDAY 9AM-7PM
SATURDAY: 9-2PM

SUNDAY: CLOSED