We love using cups in our sessions at Bull City Soles and recommend Lure Essentials cups because they are ideal for home self-care.

Check out our massage Self-Care tips at Bull City Soles Massage & Bodywork Studio in Durham NC!

Do you have chronic neck pain? Read our blog to learn 5 tips for dealing with chronic neck pain

Do you suffer from headaches or migraines? Regular 30-minute massage sessions for the neck and shoulders are great for relieving headaches.

One of our most frequently asked questions is How often should I get a massage? Click here to find out!